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Essential nutrition for men.

 
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MrBig



Joined: 30 Nov 2012
Posts: 13

PostPosted: Thu Dec 06, 2012 6:49 pm    Post subject: Essential nutrition for men. Reply with quote

Hi Guys,

They say oysters are an aphrodisiac, so I put this to the test. I swallowed a dozen, but only six seemed to work. The theory is that they are rich in zinc and are good for prostate health and sperm production.

One thing I can say with certainty is that we need to boost our system with nutritional supplements. Brandy and Coke is not vitamin B & C, chaps!

A good multivitamin supplement is needed to to keep a stiff upper lip in times of stress.

Also look after your liver, if you drink alcohol. There are a few products at your local pharmacy that help to detoxify the liver, so check them out.

Dark chocolate and red wine are said to contain flavinoids and anti-oxidants, which are good for the system. Share them, and they may produce the desired effect.

Cheers.
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